REM Tape are specially designed adhesive strips that gently secure your mouth closed during sleep. This encourages nasal breathing which has many proven health benefits. Combine with our Extra Strength Nasal Strips for the ultimate deep sleep experience.

Nasal breathing is the most natural way to take in filtered, humidified air into your lungs. This aids in increased nitric oxide production which improves oxygenation and sleep recovery allowing you to wake feeling rested and energized. It also greatly reduces snoring by aligning the airway, and improves oral health by eliminating dry mouth.

Yes, REM Tape is safe when used correctly. It is made from medical grade hypoallergenic materials to prevent irritation. However, it is essential to use as directed and avoid using it if you have chronic respiratory issues, heart issues, or severe sleep apnea.

Yes, sleeping with your mouth closed and jaws aligned reduces the tracheal resonance caused by airway misalignment. Reduced snoring is one of the main benefits of REM Tape.

Yes, REM Tape's varying size options are a favorite amongst thousands of men and women, all ages.

No problem! REM Tape's latex free adhesive was specifically developed to be secure, yet skin and hair friendly

Yes, REM Tape was developed to be CPAP compatible. Ask your doctor before use if you suffer from severe chronic illness or obstructive sleep apnea.

Mouth tape is typically designed for use during sleep, and it's meant to be worn for the duration of your rest. It can also be worn during daily naps.

Clean and dry the application area. Split tape backing down center perforations by gently pulling strip ends away from each other. Purse lips slightly inward to avoid placing tape directly on lip surface. Place strip over your mouth and massage into place.